Is it OK to feel sad?

Keep feeling because you have not seen what others have gone through.

We always feel sad about bad things happening in our lives and give ourselves a reason to cry.

Some people are sad about the situations around them, and others make out silly reasons to be in grief (I have met people who were unhappy because an actor died in a movie).

When we see people being upset or when we are upset, people around us try to make us calm down, and sometimes this results in people becoming habitual to be sad only to gain unwanted attention.

It is uncontrollable emotion only we can reduce the duration of feeling low, and should not dig it into further sadness.

People generally feel sad and start cursing themselves or situations around them, which are either due to health, wealth, relations or comparing with others.

Try to see what others are going through in their life and empathize with it.

You will realize the truth that everyone has grief or pain in their lives, but that doesn’t mean they will cry about it in their entire life.

Feel the sorrow of others, and you will not get the feeling of Comparison.

Sorrow gets reduced when we share it.

Here are a few comparisons that we should see before crying over our situations.

You are crying over temporary poor health, while someone is bedridden for life.

You are crying over pay cuts in pandemic while someone has no money to take treatment.

You are crying over not getting I Phone’s latest version while someone has slept empty stomach.

You have yelled at your mother for not preparing your favorite meal while someone has just lost his mother.

You are jealous of the neighbors SUV while someone is happy he has successfully got a new bicycle.

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